This is a quick way to learn about the key issues and complaints relating to the perimenopause and menopause, as well as some of the best ways to ensure that the transition to menopause is easy.
Menopause sweats and hot flashes are one of the first signs that you are approaching menopause.
You know that is starting to approach menopause, when you start to several main symptoms. These symptoms are the best proof that begin the transition of your years of breeding and enter perimenopause. These symptoms will mean that now approaching menopause, the cessation of menstruation.
The transition to menopause is a unique experience for every woman. However the similarities between the experiences of women to the symptoms of this transition to be divided into 11 categories. These categories are used by researchers to study the symptoms of menopause. Are embedded in an evaluation questionnaire called menopause Rating Scale (SRM).
11 Les catégories de périménopause et de symptômes de la ménopause sont: 1) bouffées (HF) et perspiration, plaintes 2) heart, Wo unto sommeil du 3), the flow Google humeur 4) dépressif, irritabilité 5), 6) anxiété, épuisement 7) physique et mental,-8) problèmes sexuels, 9) des voies urine plaintes 10) vaginal sécheresse et 11) common et les plaintes de muscle. (This section concerns only flushes and night sweats-see the following article for more information about other 10 symptoms).
Menopause sweat and other symptoms begin in perimenopausal period.
Menopausal symptoms begin with perimenopause that usually begins after 40 years, but can start as early as age 35. Perimenopause is that the time is approaching menopause. Menopause (when stop menstruation) the ovaries stop releasing eggs.
Time to start showing symptoms of menopause that outages can last just one or two years, but for most women that lasts an average of five years.
Often the symptoms of menopause intensify in the two years immediately prior to menopause. It was during the fall of ovarian hormones secretion is accelerating.
The first indices you enter perimenopause:
Hot flushes (HF)
Hot flashes and sweats are common and troublesome complaint women approaching menopause. They are often up to five years before closure periods and can last for five years later.
Almost 80% of women suffer from hot flashes (HF) to a certain extent the transition to menopause. 30% of women report HF to be severe enough to alter significantly the quality of life. In 10% of women HF are experts up to ten years after cessation of menstruation. HF hits the 75% of women over 50 years.
At the beginning, hot flushes, often occur just before or during the menstrual cycle. They can range from mild, severe and debilitating. They are often described as a sudden wave of heat transferred from body chest, neck, face and scalp. The skin of the face and neck can Red wire. HF may also be known in the breasts, under the breasts, or as a wave of heat to the body.
The heat wave is usually followed by sweating. This transpiration may vary from heavy light sweat sweating and chills. Intense hot flashes can also be associated with a racing heart, tingling in the hands and nausea.
Night sweats
Night sweats are an extension of hot flushes (HF), note, trying to sleep at night. The culmination of an HF one begins to sweat. At night which is known as the sweat can be so severe that awakens soaked in sweat.
This time of night HF tend to disturb sleep. Problems of sleep is another symptom of the perimenopause and menopause, which can be a direct consequence of night sweats, fatigue, sleep problems and memory problems.
All these claims are considered to be related to decreases in ovarian hormones estrogen and progesterone. The severity of these complaints seems to be directly proportional to the severity and frequency of hot flashes.
Menopause natural remedies and sweats bouffées
Our current understanding is that the sweat and flushes menopause are caused by the drop in estrogen levels. Unfortunately the estrogen replacement therapy-hormonal replacement that the ovaries are not doing has potentially serious side effects. The two most dangerous are cancers and heart disease.
We also find molecules as estrogen in the structure and function in nature. These are called Phytoestrogens (plant = plant). To say, these molecules are present in plants.
Phytoestrogens found in plants are not all equal. The type and amount varies from one plant to another species. Some of them are soy, soya, soybean as products of tofu), clover, kudzu, fennel and anise. (Baneberry doesn't contain Phytoestrogens).
A source of Phytoestrogens used to relieve menopausal hot flashes and sweats in Europe since 1993 is just available in the United States. Different beholders Root extract Siberian research studies have shown that effectiveness as hormonal replacement with sweat and hot flashes.
This avenue of redress for menopausal hot flashes and sweats is available through the search of nutraceuticals
For more information about how to alleviate hot flashes and night sweats without drugs, visit http://hotflashessweats.net. Natural Terrain of hot flashes, night sweats and heat is available as a single supplement that you take every morning. This supplement is completely natural and has been proven safe and effective in relieving to flushes and night sweats.
No comments:
Post a Comment